With the year coming to an end it's time to set new goals for 2019. I set goals, not resolutions because I believe that goals are much more effective. 2019 will be a year that I am not in graduate school, it will be a year that we are not doing huge home renovations rendering… Continue reading 2019 GOALS
Category: goals
The Hogback Hustle (21:25) & The Cheatin’ Woodchuck Chase (32:44)
The final two races of The Grand River Valley Charity Race Series were The Hogback Hustle and The Cheatin' Woodchuck Chase. If you read my previous post, the lost races of spring 2018, you might remember that I committed to running all six of the races in this series back in March, and I took… Continue reading The Hogback Hustle (21:25) & The Cheatin’ Woodchuck Chase (32:44)
Never Quit
I've been running consistently for a few weeks now and my achilles is feeling almost normal. To clarify, my current definition of consistent running is slow and steady. Once my achilles stopped hurting 24/7 and I was able to walk without pain I did a few 1 mile runs. In mid December I began with… Continue reading Never Quit
New Year, New Goals
In the past I've written about setting goals rather than resolutions because I think setting a properly structured goal is much more effective than just resolving to do something, or not do something. Though I don't think goals, or resolutions if you prefer that term, need to be set on January 1st the 1st of… Continue reading New Year, New Goals
Living out your dream is never a dream
Living out a dream is an emotionally charged process. The ups and downs are constant. The triumphs are short lived and failure is plentiful. The dream will actualize one day but the process will never be a dream. No one ever tells you that before you can live out your dream you have to survive… Continue reading Living out your dream is never a dream
March Recap: Miles run & things I have done
Running Run 1 race✔️ I ran the Adrenaline 5k in 20:12 Do at least 3 track workouts✔️ I've done more than 3 workouts. I would provide details but I'm writing this post from my phone in my bed because I can't sleep. Getting up to check my Believe Journal would disturb my cats who are… Continue reading March Recap: Miles run & things I have done
March Goals
Now that March is 1/3 of the way over, I'll post my March Goals. Running Run 1 race Do at least 3 track workouts Build my mileage back up to the mid 40s (2nd attempt) Organization Declutter the closet in my office, the desk drawers, and file cabinet (2nd attempt) Declutter crawspace Clean out the… Continue reading March Goals
February Recap: Miles run & things I have done
Summary: I decided to tackle a lot things in February, specifically in the running category. I stumbled a little mid month and ended up taking a lot of days off in a row. I had insomnia for the entire month of February, which is a reoccurring issue for me. I have had issues with sleep… Continue reading February Recap: Miles run & things I have done
February Goals
January is ending and I haven't accomplished a whole lot of things. I was sick for most of the month and I had a lot of things going on. I don't like ending a month and feeling like I didn't accomplish much, especially with running. So, its time to set some goals for February. Running… Continue reading February Goals
The Road Less Run 