goals · Races · Running

The Hogback Hustle (21:25) & The Cheatin’ Woodchuck Chase (32:44)

The final two races of The Grand River Valley Charity Race Series were The Hogback Hustle and The Cheatin' Woodchuck Chase. If you read my previous post, the lost races of spring 2018, you might remember that I committed to running all six of the races in this series back in March, and I took… Continue reading The Hogback Hustle (21:25) & The Cheatin’ Woodchuck Chase (32:44)

Races · Running

Sequoia Glen 5k: starting at the bottom of the fitness mountain

After being injured for the latter part of 2017 I've been slowly increasing my mileage. Things have been going well and I've been scoping out races to run as a baseline while knowing that my fitness isn't where I'd like it to be. I have to start somewhere and running a race is the only… Continue reading Sequoia Glen 5k: starting at the bottom of the fitness mountain

Races

TheRoadLessRun, FueledbyLOLZ & NovelRunner dominate local 5K

This is the headline all of the local newspapers should have used Friday morning, but our impressive 1-3 sweep on the women's side of the Royal Fitness Community Heroes 5K must not be newsworthy to the general public, at least our Facebook friends seemed to enjoy the photos though.  335 people completed this race and… Continue reading TheRoadLessRun, FueledbyLOLZ & NovelRunner dominate local 5K