This is the headline all of the local newspapers should have used Friday morning, but our impressive 1-3 sweep on the women's side of the Royal Fitness Community Heroes 5K must not be newsworthy to the general public, at least our Facebook friends seemed to enjoy the photos though. 335 people completed this race and… Continue reading TheRoadLessRun, FueledbyLOLZ & NovelRunner dominate local 5K
Tag: 5k
My birthday race around the river (3.65 miles No Frills Just Thrills Summer Series)
Last week on my birthday (July 7th) I ran another race in the No Frills Just Thrills Summer Series. This race was a lot larger than the previous race in the series and unlike the second race in the series it actually began because there wasn't a horrible storm. There was an option to run… Continue reading My birthday race around the river (3.65 miles No Frills Just Thrills Summer Series)
Negative Splitting for the first time EVER!
Last Thursday before I left for Colorado and in the midst of a power outage I ran a very tiny 5k, and for the first time in my life (that I am aware of) I ran negative splits. One of my former college coaches hosts small 5k races every Thursday night in the summer at… Continue reading Negative Splitting for the first time EVER!
Run 4 Ricky 5k 6/13/15
A few weeks ago I ran the Run 4 Ricky 5k in Buena, NJ. Since then I haven't blogged a whole lot. My quarter of grad school came to an end last week which kept me extremely busy as I had a lot to do in a little bit of time and now I currently… Continue reading Run 4 Ricky 5k 6/13/15
SPARC 5K (19:53)
Saturday I ran the SPARC 5K. SPARC stands for substance abusive prevention and resistance community. The organization focuses on providing awareness to help prevent substance abuse in youth as well as to educate youth about substance abuse. This is a cause I feel strongly about. This race was close to my house, so close that I… Continue reading SPARC 5K (19:53)
I think this is a race recap…..Sue Cardamone Scholarship Run “18:50”
Thursday night I ran a 5K, but lets back track for a few hundred words...... Tuesday morning when I found out about this race I was very tired and overwhelmed because I hadn't slept more than 3 hours due to grad school and working late. The previous weekend was rough with several migraines and migraine symptoms… Continue reading I think this is a race recap…..Sue Cardamone Scholarship Run “18:50”
First race of 2015
I'm not a smart runner. That doesn't mean I'm not educated about running or unqualified to help other runners improve, it just means that when it comes to my own running I make idiotic decisions. I do things I would never ever suggest anyone else do. I do them mostly because I am impatient and… Continue reading First race of 2015
Throwback Thursday–The breakthrough race
It is not a secret that I struggled to run decently during college and that I never reached my athletic potential. When I transferred from community college to a four year school I had a hard time adjusting to a new team, a new coach, and a whole new school. My first xc season after transferring was… Continue reading Throwback Thursday–The breakthrough race
Race down broad street 5k
Saturday night I ran the race down broad street 5k in Woodbury, NJ. I hadn't advertised I was doing this race because I didn't want to stress myself out with unnecessary pressure. I just wanted to see what would happen. What happened was I got very sick last weekend with some type of flu and… Continue reading Race down broad street 5k
The Road Less Run 