In February I received a copy of The Running Revolution by Dr. Nicholas Romanov, creator of The Pose Method. The Pose Method is explained on the website as follows: "The Pose Method of Running technique consists of three elements: Pose – Fall – Pull and it accepts gravity as the primary force for forward movement instead of… Continue reading Book Review: The Running Revolution
Tag: book review
RUN THE WORLD by Becky Wade
Over the summer I received a copy of Becky Wade's new running book RUN THE WORLD. I received my copy right before I left for California in July. Yes, this is a very very very delayed post but I felt compelled to write about this book tonight because I have done nothing but try new things and… Continue reading RUN THE WORLD by Becky Wade
The Road Less Run 