I'll start with some facts: The last 5K I ran was on July 16, 2015 The last race I ran was the Philadelphia marathon in November I only started doing workouts at the end of February My training has only been consistent for the last 4 weeks. By consistent I mean running 40+ miles a week,… Continue reading Adrenaline 5k (20:12)
Tag: southjersey
The Academy of Natural Sciences
Last Friday Phil and I went to The Academy of Natural Sciences in Philadelphia. This year we decided to take one day each month and plan a date day. It gives us something to look forward to and it is a way for us to spend time together doing things we wouldn't ordinarily do. Last… Continue reading The Academy of Natural Sciences
The Road Less Run 