In February I received a copy of The Running Revolution by Dr. Nicholas Romanov, creator of The Pose Method. The Pose Method is explained on the website as follows: "The Pose Method of Running technique consists of three elements: Pose – Fall – Pull and it accepts gravity as the primary force for forward movement instead of… Continue reading Book Review: The Running Revolution
Tag: sport psychology
Throwback Thursday–accidental fate
Since I am starting grad school on Monday I decided that this is the perfect opportunity to explain why I am going back to school. It will make sense at the end--I promise. On July 21st of 2003 my mom took me to the doctor to get a sports physical. On the way home we… Continue reading Throwback Thursday–accidental fate
The Road Less Run 